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summer smoothie ·
summer smoothie recipe ·
summer smoothies ·
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whey protein smoothie recipe ·
Tropical Summer Protein Smoothie
Anyone else ready for summer? Get a taste of summer with this Tropical Summer Protein Smoothie! This protein smoothie will make you wish you were on the beach so drink with caution!
Ingredients:
- 1/3 cup Pineapple Tidbits
- 1/3 cup Mango Chunks
- 1/2 Banana (frozen)
- 3/4 – 1 cup of Unsweetened Almond Milk
- 1 scoop Nutra Whey French Vanilla Protein Powder
- 1/2 scoop stevia extract
Steps: Blend all ingredients together & enjoy!
| Nutrition Facts | |
|---|---|
| Servings 1.0 | |
| Amount Per Serving | |
| calories 283 | |
| % Daily Value * | |
| Total Fat 5 g | 7 % |
| Saturated Fat 1 g | 6 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 60 mg | 20 % |
| Sodium 203 mg | 8 % |
| Potassium 582 mg | 17 % |
| Total Carbohydrate 48 g | 16 % |
| Dietary Fiber 8 g | 31 % |
| Sugars 33 g | |
| Protein 20 g | 40 % |
| Vitamin A | 20 % |
| Vitamin C | 43 % |
| Calcium | 56 % |
| Iron | 8 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
