antioxidant smoothie ·
blueberry smoothie ·
healthy smoothie recipe ·
immune boosting drink ·
protein smoothie ·
protein smoothie recipe ·
smoothie ·
strawberry smoothie ·
Powerful Antioxidant Protein Smoothie
Boost your immune system with this power smoothie packed with ample vitamins and antioxidants to keep colds at bay. It's also a sneaky way to add extra protein in to your day.
Ingredients:
- 3/4 scoop Nutra Whey Protein Powder
- 1 cup blueberries
- 1 cup frozen strawberries
- 1 tbsp honey
- 1 cup almond milk
Directions:
Blend all ingredients until smooth.
| Nutrition Facts | |
|---|---|
| Servings 1.0 | |
| Amount Per Serving | |
| calories 354 | |
| % Daily Value * | |
| Total Fat 5 g | 8 % |
| Saturated Fat 0 g | 2 % |
| Monounsaturated Fat 2 g | |
| Polyunsaturated Fat 1 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 326 mg | 14 % |
| Potassium 417 mg | 12 % |
| Total Carbohydrate 55 g | 18 % |
| Dietary Fiber 8 g | 34 % |
| Sugars 54 g | |
| Protein 14 g | 29 % |
| Vitamin A | 16 % |
| Vitamin C | 107 % |
| Calcium | 81 % |
| Iron | 16 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
